Foodiccts is a Foodblog created by two food addicts: Anneleen & Tina. Because food addiction can often lead to 'I no longer fit in my favorite dress' - situations this blog will help you to enjoy food yet stay fit and skinny. The blog will be filled with low-calorie-recipes and stay-fit-food-tips. Enjoy!
dinsdag 8 maart 2011
Breakfast Time: Home made granola
What you need:
4 cups old-fashioned rolled oats
2 cups sweetened shredded coconut
2 cups sliced almonds
3/4 cup vegetable oil
1/2 cup good honey
1 cup small diced dried figs
1 cup dried cherries
1 cup dried cranberries
1 cup roasted, unsalted cashews
Directions
Preheat the oven to 180°C
What you do:
Toss the oats, coconut, and almonds together in a large bowl. Whisk together the oil and honey in a small bowl. Pour the liquids over the oat mixture and stir with a wooden spoon until all the oats and nuts are coated. Pour onto a sheet pan. Bake, stirring occasionally with a spatula, until the mixture turns a nice, even, golden brown, about 45 minutes.
Remove the granola from the oven and allow to cool, stirring occasionally. Add the figs, cherries, cranberries, and cashews. Store the cooled granola in an airtight container
Calories/100g: 370 (20% from fat)
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